![]() This data is based on the commonly used version of the test. The ultimate beep test package, including two versions of the beep test audio file (male and female voice), an audio track with only the beeps (no voices), 8 audio tracks for training at specific test levels, an Excel spreadsheet with an offline calculator and tables for recording, analyzing and presenting results, a 12-page eBook beep test guid. There is a larger more complete table with the details of each shuttle listed. All these files are available individually for $5 each, or even better get them all for $10. We have created a table below showing the speeds, timing and accumulated distance for each level. D3 college coach tells daughter that his players must achieve a level 17 on the. Yo-Yo Intermittent Recovery Test Level 1 (Beep Test) 20 METER BEEP TEST OR 21.87 YARDS 5 METER RECOVERY WALK FIT STANDARD - START AT 18.7 GET TO 20.1 OR. The ultimate beep test package, including two versions of the beep test audio file (male and female voice), an audio track with only the beeps (no voices), 8 audio tracks for training at specific test levels, an Excel spreadsheet with an offline calculator and tables for recording, analyzing and presenting results, a 12-page eBook beep test guide which includes a PARQ, informed consent form, and test recording sheet plus much more. Beep Test - College Preseason Fitness Womens Soccer. The 20m Beep Test (male & female voices) + Training Levels + 'Beeps Only' track + Excel Spreadsheet + eBook Guide (PARQ, consent form, test recording sheet, warm-up, tips, norms + much more!)
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